Agreed. Let them roots grow & don't water/feed until the pots/cups are almost dry.
If your working w/ seedlings, all you need are those led bulbs. You won't want 100+ w of your cob light until they get fully rooted & maybe into 6" Potts or whatever.
100w of my Horizon does 12 clones until they're ready for 3 gall pots. Then I go up to 200w for 8 pre-teens (3week-1month) & up from there. Here's the ones I posted earlier just transplanted w/ 4 clones added last night.
View attachment 3940555 Here's 2 in 6" Potts using only one 15w, 5k led spot light bulb.
View attachment 3940558View attachment 3940559
These were vegged under 33.3 w of 6k a piece until a week ago.
View attachment 3940567