Recent content by Komak

5k cable for 900? Hot damn that's a steal. Honestly, if you're not doing a top of isolation work - all you need is a good pair of dumbels/barbell with weights and an adjustable bench for incline work. Surprised squat rack was this cheap, last time I've checked most of those were like 600$ even...

Yeap! Goal should be not just losing weight, but losing fat while maintaining, or even increasing muscle mass. Just starving yourself and losing both is never good. 5x5 is such a great program for the cut. I've done 2 cuts so far with it and lost barely any strength while cutting 30-ish lbs per...

Honestly, 67lbs in 6 months is hella impressive! I'm just your usual "live active" guy(gardening, hunting, winter sports - you name it). But didn't think results like those are possible on pure diet to be honest! Going to look more into it for general knowledge :D

Can highly recommend, easily sank like100+ hours into those last year.

The only word I have for this story is Bizzare :D Yeah, no US cop would've done that I bet, they are overcautious as hell when it comes to guns.

No system is perfect, but imo Oregon's decision is on the better side. Completely uncontrolled gun possession can be extremely destructive.