Rsawr's latest activity

Coffee to all may you have a great day and a better night

We're getting old he beeped to me I sighed and nodded wearily Indeed good meep but think of this, So many days have been pure bliss...

If we truly had an omnipotent designer, I don't think they would make our body parts with different expiration dates (knees go in your...

I feel your pain. I originally lost weight and trained up mostly using body weight squats and intense interval training in my 20's (25...

no, i think i have to habe the MRI b 4 they sort out any physical training. its so frustraiting not useiing your back or shoulder. you...

Are you in pt? Hopefully you get your range of motion back. That has got to be defeating

couple of monthes before xmas, i fell through a roof about 10=15 ft up. caught myself b 4 i fell through it, but i messed my back up...

My 7 year anniversary is in 3 days, we almost joined at the exact same time lol.

I quit counting.

Happy anniversary @raratt

My 7 year RIUniversary was yesterday. Doesn't seem that long ago. :weed:

6 outta 6 We're off. Beep :]

I’m in the same boat mate , haven’t worked out in a year or so . Been training last few weeks , sore all over . Feel good Though

She's a brick...house. Mornin.

Coffee to all may you have a great day and a better night