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this has been the first post i found here with some information for my problem... i currently have 6 trainreck and 2 white rhino on a wilma 8 pot dripper system (hydro), my grow room measures about 140cm long/ 100cm wide, im using a 400W Mh, exaust fan 125mm and carbon filter, 100mm intake fan...

I use a 400W HPS in a small area like urs (mine is about 2qm) and I did had some heat problems but after getting 2 decent extracting fans (1 for intake air and other to extract air) and a circulating fan problem is sorted...

Any hydro shop will sell it... best deal where i live (UK) ebay probably thats where i got mine from and reflector

I agree I use one and works great

I've used a 250W fluorscent blue spectrom bulb on 24/0 and had very fast growth results in the first 2 weeks and i've veg for 4 weeks and they r about 50cm high and now I've changed to 12/12 cycle with a 400W HPS bulb.

:joint:Are you using this recipe in soil or hydro?? Can it be used on soil? thanks man