I always switch lights when I change cycles. I do 24 hours dark after veg, then switch to my HPS light for 12/12. The quick change in spectrum helps the plants recognize that it is time to start flowering. At least that is what I've read. Some people claim that plants show sex faster this way. It works for me, but I've never tried leaving my veg lights on a few weeks into flower. Might have to do some experimenting to see what works better.