I use a 150W HPS and I have 3 gals underneath. I find that if I keep it about 12" from the tops I can get enough coverage for all three plants while still being close enough. I have had it as close as 6" but I wasn't getting as much light coverage. Just find that happy median. You can hold your hand above the plant and then move your hand upward towards the light and feel that point where it starts to get real hot.