Are they looks fine ?

I think some problem with collor and leafs but not sure iam new in growing and still learning
There are some white micro spots in 1 of the plant on few of leafs. Some of the plants they re leafs looks yellow they are in like 3 weeks from seed will change pots today hope they will be fine after.
Any advise/help will be apreaciated. Thanks in advance

why is they in cups are you in the cup competition?

LetsGetCritical said:

why is they in cups are you in the cup competition?

Click to expand...

Looks like this is a mistake... my friend suggest me to grow in cups to 3 weeks then to change in bigger pot. so problem with leafs is because they are in small cups ?

Do the cups have drainage holes? And yes, it looks like it's time to transplant. Be sure to use a container with drainage holes next time you start seedlings.

yea mate the cups are with drainage holes its only 1 hole per cup but i think is enought it cant be a big problem.

More Suggestions are welcome thanks

That one hole as a "drainage" is your main problem! Your plants are in moister stress, also there is a nute burn, and it looks like you've been spraying your leafs with the fertilizer solution, and I think Ph level was not been properly regulated. Anyway just make at least 6 more holes, than flush your plants with water (Ph 6.6 - 7, if using tap water it has to be oxidized), collect runoff and check Ph level and PPM, Do it that way until your runoff water is at Ph around 7 and PPM below 200. Once you get to this results, transplant your plants to bigger pots. Than make solution of formulex nutrients use only 1/2 of recommended dose, if you haven't got any formulex nutrients, use your fertilizes but only at 1/4 of recommended amount.
Water always this way (flush before fertilize) only when pots are light on lift, normally is once a week depending on the size of plant.
I would always start with 1/4 recommended dose of any nutrients and slowly raise the amount (week 1 = 1/4, week 2 = 1/3 and so on).
Start with 1/4 every time you change the feeding stage (grow, bloom, boost)
Do not splash or spray any fertilizer solutions on the leafs. (mist them with oxidized water once or twice a day) or you can buy mist solution

Hope that helps

Lack of drainage is not helping but your soil is far to wet anyway, the soil needs to be moist but not wet, you will promote stem rot with soil like this along with the roots drowning. Dry you soil out as priority, I would not feed yet as the plant will not take it up and if your soil is okay they wont need feeding, just drying out. In fact i would transplant now into a dryer medium.