Best Anxiety Pot Recommendations

I have mild but chronic anxiety. Some weeds I have smoked made it worse. What is the best anti anxiety strain, and is there any that I should avoid.

I have anxiety as well and tend to avoid real heavy sativas because they will make it worse. I love the kush's the most but they don't generally produce as much if your growing. I am smoking some pre-98 bubba that is great for my anxiety and taste awesome as well. I love my fruity chronic juice too, it's a 90/10 indica dominate . For me though in general, it really depends on my social setting for my anxiety to kick in. If I'm just chilling at the house all day I don't mind a sativa at all but put me in a room full of people and my heart will start racing . I think my heart would race regardless though . And if all is else fails , take a Xanax . Works 100% of the time , every time.

I like getting high, so the -1% isn't for me.

I am growing, I have some cindy99 because it was the best I ever had. Didnt seem to bother my nerves though. I smoked for years, then quit for 4 years. Around Christmas, I was introduced to cindy and fell in love. Had some white widow, or rhino, don't recall, and that screwed me up. I was smoking that, and a few other buds for a month or so, then had to quit. My nerves went nuts for a month or so. The other day, I discovered a hermie, chopped it, and only got half a bowl off of it. After being sober for a month, my nerves were bothering me again. More nerves than high. That strain I think, was Great White Shark.

I get social anxiety as well, but it's usually when Im alone that I over analyze things and get myself started. My mind plays on anxiety sometimes, and that can get me going weed or not.