Go to the store and look for Jiffy Pellets not the cups the pellets. There cheap, their flat like a small hockey puck but when you soak them in water they puff up to like an inch and a half tall and an inch in diameter. Germinate the seeds like you have been in paper towel and just put them in the top where the dirt in the top of the Jiffy pot so it barely covers the seed (white root tip down). I use the tip of a pencil to poke a hole for the seed to fit into.
It'll be a few days, the root tip being like an inch long is fine, thats what its supposed to do. It needs to before it will push the seed with the leaves in it to the top. Once the seed comes through and you have 4 leaves cut the netting off ht eoutside of the pot carefully and transplant to like a 5" diameter plastic potter...
Good Luck!