Help! Any Advice On White Flies???

Hey hows it goin? I come to this forum today because I noticed a very sad, sad thing today... WHITE FLIES? There in my flower and veg and suggestions on what I should spray to get rid of them?

Any input helps thanks amigos

try here
https://www.rollitup.org/t/tiny-white-flies.846901/#post-10946028

awesome, I've heard of that way just was a little skeptical about it. I'll give that a try and see how it works.. thanks!!!