How Many Plants Could I Get In A 2 x2.4 x 2m Grow Tent?

Hello I would like to know how many plants i could fit in a 2 x2.4 x 2m grow tent and how much yield i would get with a 1000w

I always regress to the 1g/watt standard of grow efficiency to get an idea of what an X hundred watt MH/HPS will yield. Given the tent dimensions you're likely better off with 2 x 600w, but a single 1000w isn't bad.

Here are my wildly subjective and unreliable (however realistic) estimates:

Assuming 1 x 1000w HPS under a...
Short veg time SOG (dozens): ~600g
Long veg time, 2 trees: 600-900g
NBG-style scrogging (2-4 plants, 5 weeks veg): 700-1000g

Thanks for that info. what would be the best media and nutrients?