my seedling only has one big main green leave and is growing 2 little ones now ASAP

why is it growing like this please help im using a 32 watt cflView attachment 2930491

Some seedlings do that when they first start off; They show irregular growth patterns that straighten out as they mature.

Tell us about your soil.

agreed--- your fine just don't mess with it and for all that's holy- don't water too often. Let the soil become almost bone dry and then weigh the pot in hand. Heavy= no water...........Light=little water. If the plant droops, then give her more water. If she droops after you water, then you overwatered and that will eventually kill her by a lack of oxygen at the roots and of course root rot.

keep the clf on her until she has 4 nodes and the light isn't keeping her short. Plants stretch for light when it's not bright enough. Too much light will stunt. Cfl can be hung 2-4" above the plants depending on wattage of course. If its hot on the top of your hand them it is also too hot for the plant

Life could be tough for that plant. Put another pic up in a couple of weeks and we will decide its fate then.

View attachment 2939342its looking alot better now