New member, advice on strains??

I found this forum by searching strains for body aches, I also want to stay away fromt the intense weeds that cause "attacks," like one reviewer website put it; I have definately been there myself where it lasts 30-45 minutes, the warm feeling in the eyes, ears, even a throat closing up feeling with the constant feeling of needing to swallow.
My boyfriend grows but we've yet to try his out. Eventually I'll get to know what I like but will probably take a long time to figure it out! I know I've had a couple good strains in the past but I never did know their names. I get tired easy but there have been strains I've tried that have kept me alert but relaxed.
I want a strain for body aches especially, one that won't make it feel even worse or more aware of it (glad to hear I'm not the only one that notices this when I get high, from what I read earlier); need a strain with an instant relief. I've already found some leads, but advice is always golden.
Any advice for a newb?

I'm kinda the same way with strong indicas (actually even mild indicas). I have a low tolerance so I just try and decrease doses to one fat rip off the bowl/blunt. That seems to do the trick where I get both the high I like with the medicine I need. I just wrote a review on the blue dream in this forum check it out it had a lot of medicinal qualities with less potential for couch lock than other stronger indicas. I just over did it cuz I got a little excited sparking the blunt haha. Good luck.

Try blacklite or lemon diesel those should help with the aches

http://www.medicalmarijuanastrains.com/tag/pain-relief/
http://www.leafly.com/explore#/Pain