outdoor to indoor

ive grown plants outside for 3 years now. and my buddy decided we can use his place to grow inside. so is there any speacel ways for bringin plants from outside to under lights? and how manys watts per plant

you should be fine just make sure you have no bugs .. and you want about 400 watts per square meter

thanks man.

and if at all possible, try to do the trans. planting at night, plants are alot less stressed at night...