spina bifida

Hello all, I am new here from Canada and I was born with spina bifida (L4&5) I also have double scoliosis 67 degrees and have had 45 surgeries. Needless to say I suffer from alot of lower back pain and nerve issues, muscle spasms. I was just wondering if someone might no good strains to use both during the day to keep me active and something at night to help me sleep? Any advice would be amazing

Take multivitamin regularly,
Share your problems with your family, Drink 2/3 glass of water...

Archer123 said:

Take multivitamin regularly,
Share your problems with your family, Drink 2/3 glass of water...

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PRETTY sure he meant weed related advice...

But in that case, Sativa strains are supposed to be better if you want to be active and indica's for when you want to rest/sleep.