Sports for fitness!!!

A

Agley

Member
Well guys!!!Sports and games is the necessary for the healthy living
and healthy life style.So we should be participate in the sports and
games for the physically fitness.I like these sports for keep fitness...
1 Cricket
2 football
3 Hockey
4 Golf...
 
A

Alvin699

Member
Swimming is a lifetime sport that benefits the body and the whole person.Swimming builds your muscular tissues less than other aerobic, because water limitations how much you can move your muscles. I've been a swimmer my whole life and definitely recommend it to anyone looking to shape up.
 
D

dermot65

Member
I agreed with Alvin that swimming is an excellent exercise and sport. it uses all the muscles in our body and is extremely good for our health. I do some exercise like running, jogging and swimming regularly.
 
Mookjong

Mookjong

Well-Known Member
Disc golf is great exercise at the right course. It's fun too.

Martial Arts has to be the most euphoric exercise imo. Nothing beats a good sparring session. It's pretty hard to find a decent dojo or gym though.
 
R

robin jack

Member
I think you have a great question and sports also but here I must clear you about the mind sharping. I agree with you sports makes our bodies strong and fit, but I personally like snooker you know snooker is the one the game who makes our self strong and fit but also sharp our mind I am saying a lot about snooker because I really like to play snooker game.
 
You must log in or register to reply here.
Top