super plant tonic

hello everyone..this is my second grow ever.. i started from seed in fox farm light warriori. i just got the bmo lineup. the girls are a little bit more then 2 weeks old. i want to use super plant tonic right away, heard good things bout it. i just wanted to know how to go about mixing it ?should i feed it half or full strength? what scheduling should i use between feeding and watering? im new to the nutes!!!

need help. thanks

ok...so here is what I found, http://www.angelfire.com/ar2/tts/bmospt.html and it sounds good, I like how they tell you everything that is in it...although if you really read an ingredient list and do a little cross referencing you can find it out anyway...It is similar to most other organic nutrient mixes as far as I can tell...and with any nutes you should always give it at a lower than recommended dose for the first time...like 1/4 to be safe and then work up from there with each subsequent feeding, until you reach the recommended, or as much as the plant can take without showing ill effects---that is your preference...I am just happy to see my plants not burn...

idk what super plant tonic is, but what Ive heard for new plants like that you start off 1/4 strength to 1/2 strength. and then when they are stronger you can go full source.