Thrips possibly?Pics attached.

Hey peeps.Saw leaf damage similar to spider mites.Found thislittle yellow fucker with a 60x loupe.Sorry for the poor pic quality but it's not easy for me to hold the camera and loupe steady (arthritis).Amy help positively identifying would be great.

Thrips.
U can order predator mites, put tea bags in room.
If that is not an option try Dr Doom thrip killer, spray while lights out.
Do every few days until thrips are gone.

Yeah, thrips for sure. Adults fly so some sticky traps to go along with whatever else you decide to use. This stuff worked really well for thrips.

https://www.planetnatural.com/product/monterey-garden-insect-spray-spinosad/