What should i feed my girls?

Hey guys, ive seen a lot of conflicting info on when and what to feed my babies... when should i start feeding them/ and what should i feed em?
ive got an indoor setup with two plants and 3 CFLs... thanks for your input!

look at the grow FAQ top of the page and it will help you out. also you can try google search. plenty of reading on here if you look. best of luck to you. peace!!