I too run 16 to 20", maybe a tad higher when plants are young and when I first put them into flower to induce more stretch. That's depending on the strain I am growing.
I Was thinking of putting a 600W in a 3x4.. after reading this I might reconsider.. it is 8ft in height so I could always put it a tad higher if needs be.. thoughts guys? Just quickly how many plants are yous growing in what space please?