Cheech Wizard
Well-Known Member
Dude just eat right and exercise, dont kill yourself. Walk around outside, thats the best thing you can do. All these people going to gyms makes me laugh.. How ridiculous! Just walk around outdoors
Do you realize what your saying? I and anyone else whose had withdrawls from coke or ice will tell, it's not fuckin worth it. Just be fat and happy.*Remember- I'm not into this drug to get high I just want to lose weight.*
... "I get prescribed adderall,and I'm not addicted"I get prescribed adderall,and I'm not addicted.I don't take as much as the doc prescribes, and I don't take it every day like he prescribes, but, then, I always adjust my dosage on all meds. If he takes a low does for energy,it may help him over the hump.
... "I get prescribed adderall,and I'm not addicted"
"I don't take as much as the doc prescribes, and I don't take it every day like he prescribes"
Great to know.. I take it you have either ADD or ADHD? Making it a royal-shit-fuck ton harder to get a buzz off of amphetamine.. plus you aren't taking the amount required to shed fat.
oh? I was unaware of other uses for amphetamine other than that, so you'll have to excuse me.No, I don't have ADD or ADHD.
dude.. the max XR's they make are 30mg. The half life for Adderall XR is 10 hrs. And after those three days of not eating (and prolly not sleeping well).. he is going to eat everything in sight and sleep for 2 days lol.and taking 3 pills a week will make you lose weight.... if they are XRs... thats like 3 days of not eating.
people who "abuse" it just use it like coke... you can drink a shit load on adderall and it wont phase you, you'll feel fine... but later, its a different story... you get so fucked up but you cant pass out...not a fun feeling
oh? I was unaware of other uses for amphetamine other than that, so you'll have to excuse me.
I practice bodybuilding also (smoking weed helps me relax after training), and 'BobMarleySpliffs' advice is good advice. Be strict with yourself and think about your goal at all times, when you wake in the morning, when you are preparing food, when shopping, when working.The only thing meth or coke would do is act as a appetite suppressant but you say you already eat healthy and exercise so this would be ridiculous and at 300lbs you already have a bad heart most likely so increased chance of cardiac arrest also.
Genetics are a bitch, some people work out and exercise like crazy and never get slim or buff, while others can eat donuts and chips all day and have a six pack, this is fact. All you can do is work harder, exercise more and eat less or healthier food period. Drugs could make you loose quick weight but it's only temporary and extremely unhealthy.
I have a friend that got a gastric bypass after years of struggle and worked wonders, but at 18 years old you have all the potential to drop serious weight simply with exercise and diet. It's hard work that's all.
I used to be a hardcore bodybuilder too, off the top of my head here are some super foods that you could stick too, these are what I ate every day for over 8 years :
Egg Whites (no yellow)
Fish (tuna, salmon, and most white meat fish all good)
Any Green Vegetables
plain oat meal
almonds
brown rice
Chicken
White Turkey meat
(some fruits are great as well, but some not so good for a diet)
That's just off the top of my head but if you stuck to only those foods alone for 6 months straight I guarantee you'll loose 30-50lbs off that alone and with hard exercise and that simple diet 80-100 in a year is very possible for a 300lbs man, remember you can't add bread or fatty sauces or anything, no salt, you can add good spices and some fat free sauces for flavor. It is extremely hard to follow a strict diet but the longer your on it the easier it gets.
There's also the juicer diet that works well, get a juicer and drink as much vegetables as you want for a month, no whole foods at all, peels the fat off and is very healthy (it's all liquid but you get all the nutrients you could ever need) but also difficult.
And drink sh1t loads of water, no juice, milk, pop ect.. just water and substitute your coffee with green tea.
If your not dripping with sweat during exercise your not working hard enough. If you loose weight this way you'll feel a hudred times better in the end and better than ever.