Hello everyone. Im on my first grow and I just recently put my plants on a 12/12 cycle. However, I made a real bonehead move and put the light cycle on when im not home...ever. I know the plants shouldnt be exposed to any light while theyre in the dark, but does that include flashlights or the light from a cell phone or anything else that would actually let me see my plants. Any input on the topic would be appreciated. Thank you.