If they are over watered wait for them to get thirsty, we want to reduce the amount of stress the plants gets as much as possible.
Firstly work out how big the containers are each plant is in, if they are in 10 litre pots then you need to ph balance 5 times that amount of water and just pour it all into the pots to wash the grow medium out. So for each 10 litre pot I will need 50 litres of PH balanced water.
Dont just use straight tap water, let the water rest for 24 hours before hand, if possible, as its likely there is a good amount of chlorine in the water. Then PH balance it before using to flush.