6'1" 190 lbs is not out of shape. I'm around the same weight and 5'11". I'm not in top shape, but I ain't outta shape. I got shitty cardio and I've started to concentrate and improve on it.man ive let my self go im 6'1 190 lbs i cant belive i have gotten this out of shape
I seen your picture. you sure your 6'5" 240 lbs?
use that belly an inches as the motivation to get out there everyday! its gonna suck for the first week or two but keep pushin an you'll see an feel a difference. can you get to a gym or are you just gonna use bodyweight stuff?thanks guys yea i have a belly starting to poke out though not starting to its been pokeing out lol and when i sit it folds over it self it even grosses me out pluse i live on the lake so i never go swimmin ne more 6'1 190 is big with my type of body right now i just mesured my belly pokes out almost 3 inches if i mesure under my belly till it ends almost 3 inches
I've had this problem with the chaffing on my inner thigh when workin out. The best solution I found for it was to wear sumptin like a pair of bicycle shorts under my work-out shorts, also I think its called A&D will help heal chaffing. Sumptin like sliding pants 4 baseball without the padding on ur ass. I myself have been tryin to drop some lbs, I just try to avoid the running cause my knee don't like high impact stuff like that. I'm doin hella better compared to where I was. I was around 6ft 275lbs at my heaviest, I've now dropped 50lbs(well 49) down to 226lbs as of this morning. I started off doing yoga everyday, then once I hit around 230lbs I started lifting, but I only have adjustable dumbells. Next on my list is to get some air in my basketball so I can go shoot around.
by ufc standards i could go featherweight(145) or lightweight(155). which tbh i would go lightweight cause id rather not fight jose aldo.
nothing wrong with being a lightweight, or is it flyweight? lol
ya aldo's a beast. I'd rather face ben henderson or frankie edgar rather than aldo
hahaha! I'd be facing Silva too, lol. or if I was to cut a lot of weight I could also make welterweight. either way bad match up for me
I've been hearing on some mma sites that Silva wants to fight GSP. would be awesome if that comes to fruition
that one is more realistic an would be a nice one. finally someone that could pose a challenge to him. even those i thought sonnen would...then he tried to be tough, slipped an got pooped on.
