get yourself about 100watts of 6500k (Daylight) CFL bulbs to veg and some 2700k (Soft White) for flower. Thats fine for one plant.
The watts should be like 26 or 32 per bulb. Not that "equivilent to 100watts incandecent."
Working with drip/dwc buckets. 400watt digi switchable cool tube, 440cfm can fan and 14x6 carbon filter. Meters, medium, nutes, mylar, panda included ..
~$500