no I have a 400 watt that is too warm for my tent and I have that size fan. It may be I am using too small (4 inch) ducting. But I can't get her below 95 with the light on and fans ablowin' So, don't jump over a 5 dollar bill to save a nickel, but go for overkill on the cooling. Imho..................lol
Depends where your intake is coming from. If its cold outside air then its possible. I'm currently cooling my 4x4 with a single inline fan pulling thru a carbon filter and cool tube. It's not much bigger than 200cfm. My high temps run steady at 78.