You need 40 and preferably 50 watt/ft2 to bloom. You could use more than that (up to 70) but 50 is good.
I wonder though what you actually have. It sounds like you are stating the wattage the same as the manufacturers do - theoretical watts - and not real watts. When I am talking 40 - 50 watts/ft2, I am talking real watts. For example, you say 90 X 3w but I'm guessing that the LEDs are being driven at 50 - 60% (may be more or less this is my guess but the cheaper the lesser) so real wattage would be 90 x 3 x (.5 or .6) = 135 or 162W and the other would be 90 x 1 x (.5 or.6) = 45 or 54 W so you have a total watts in your tent now of probably 180 Watts. 180/16ft2 = 11.25 W/ft2 so maybe OK for a seedling. When you add the other "200W" unit, it will be about 315 W or 315/16ft2 = about 20W per ft2sq maybe enough to veg for a while. You really should have about 16 X (40 or 50) = 640 or 800 W so you should look at adding about 300 - 500 W of lighting to your space for adequate lighting for bloom. This extra lighting could be fluorescent (CFL or T5, etc). Of course, you could also just grow fewer plants this time around. You'll tend to yield higher quality with less space for the light.
I also agree with Snafu though, the coverage of the canopy is important. LEDs work like fluorescent lighting in that they grow well what is directly beneath them and a few inches to the side (maybe 6 inches to the side). So look at your lights and judge that too. I'd say that if your canopy is well covered, that you could probably do well with 40 watts/ft2. Of course, if it isn't well covered then more watts/ft2 would be needed.
You should look at diying LED lights, It's really not that difficult and the lights will be superior. That's the biggest benefit. If you can go know brand, top bin LED then you go less wattage per ft2 because you are producing more light per watt....and the fixtures might actually last unlike so many of these cheap e-bay lights which burn out in a few months. ledgroupbuy.com stevesleds.com and there are more....