First off all I have done in the past is indoor soil grows, but I'm now looking at a 3x3 ebb and flow system. Now can I just place the grow cubes directly in the flood tray or are they better in net pots? Are stg blocks better than rockwol? Are all the plants roots going to be tangled preventing moving of plants, preventing a perpetual grow without multiple tables? Any help is greatly appriecated.