same here, exclusively bongs for the last 17 years but they definetly set the tolerance level. I used to have around 0.4/0.5g in one bowl, to the point i had to hit it about 4 or 5 times to clear it and needed a cuppa directly after due to the taste. just recently cut that down to about 0.2 per bowl, down to a few setbacks in life. was a lot easier that i anticipated, just gotta get over that mental barrier of doing it
concentrates probably r the next step if you havent taken it already. this was my goto a few years ago. i'd never had any experience with dabbing or making concentrates but went down the QWISO route after reading abit on the net, but soon turned to making rosin instead
i'd say if you was a daily smoker look into building a hydraulic rosin press, i think i made mine for around £350 following a guide off the net. even more so if you grow your own