you definately do NOT want to run it constantly, your poor girls would drown, to start with give them a 30 min flooding once a day. as they get bigger youll want to step it up to 2-3 times a day for 30 min each flooding. you will want to keep a good check on the ph, some nutrient lines have wild ph fluctuations. the longest you want to run off of a resevoir between changes is 7 days, as the water level drops, just add more water to top it off and ph back to where you need it. you also want to make sure the resevoir stays aerated. a couple of small air pumps with air stones made for fish tanks usualy work great.
some like to wash their resevoir every changing, i typicaly washed it every two changes. at least once a month i would run a florakleen flush to help rid excess salts buildup off of the roots.