I got into hemp seeds about a year ago..pretty much just put them on salads but they are good..I'll eat em like sunflower seeds too..but don't walk around with a ziplock bag full if you want to munch on em..yeah that was fun to explain to the cop.."no officer..these are cooked they are legal"
Hulled hemp seeds are mostly hemp oil. That's what contains the amino acids and fatty acids.
Years ago, these were only available at natural food stores. Now Costco has them! I told the folks at Costco that this is the most nutritious food in their store.