I'm sticking with Supercropping. While we LST all of our plants, they are topped first. This gives us plenty of branches to tie down and out. Snapping the main branch (supper cropping) will concentrate growth outward, slow vertical growth, barely stunt the plant. If this is what you're looking for, go for it. Super Cropping is easy if done right. Be sure to roll the branch between your fingers to feel for the right spot to pinch a little harder. It will be the smaller axis of the plant stock. I like to pinch up and down about 1/2" from the break point. This softens the stock for the bend down. Be sure to have a stake and some wore handy. You'll want to stake the branch after you break it. Watch some super cropping vids before trying it. If anything, they will show you how easy it is.