Is my light to far?

I have a Viparspectra 450W at 24 inches. I took pics of the plants activity. I lowered the light by 6 inches. was this a good move? My very first time growing please help if you can!

Around 18" away is good for panel leds. If they keep stretching towards the light you can lower it a bit more but more importantly what are you going to do when both of those start competing for space? Are they feminized seeds?

Hahaha thanks for asking, that is actually exactly what i asked "NorthwestJ" if you know who he is. Great youtube channel. I plan on placing a divider like now actually. Not sure if they are feminized i am hoping they are!

Never heard of northwest J; maybe it's cuz I'm from the northeast lol. Either way separate those into their own containers ASAP. You might have to wait a couple weeks before you transplant in order to avoid hurting those young tender roots. You will probly need to flip them to find out the sex; bag seed?

I'm confused. are you saying transplant them now to their own container, and then wait to transplant to a larger container??? No they are the only access to seeds i have. I got them and the dude said they were female. the baggie said KALI by CBD seeds. I am hoping its a kali mist. although, it will be hard for me since it is my first grow. But, i don't trust the dude very much so they probably will be male with my luck.

I'm saying wait until they get a bit bigger and then transplant them into separate pots. Even with a partition if you wait too long you won't be able to separate them without root damage. Next time go with one container per seed. If you do nothing both of these will eventually compete for space in that small container which can stunt them both.
There is no way to know for sure what sex they are until you flip them but it is certainly possible the dude gave you feminized seeds. If it doesn't say that on the bag from CBD I wouldn't assume that though.

get those seedlings in their own pots, before its too late. the roots spread like CRAZY and are probably already tangled into one.

its not too late to seperate them but your time to do it cleanly and safely with as little shock as possible is running out! depending how long you plan to veg for you could transplant them into something bigger, but not the final pot, to let it heal from the shock of the transplant then later you can do a clean transplant into the final flowering pot. or just put it in the final pots and call it a day, but i think the plants grow faster when the roots are more confined (but not root bound). it seems, to me anyways, that my seedlings grow a little faster in red solo cups and reach vegetative stage sooner than if i start the seed in its final pot.

GL with your first grow. Dont get discouraged if they are male or you dont get the best harvest, it gets better EVERY time!

Thank you guys! I knew it was going to be difficult, but the stress becomes greater when you realize the possibility of issues. Well, I hope they both are demonized, I also hope they do not get too stressed out from the transplant. I separated them yesterday, and will transplant them in one week. I hope the best as well, expecting the worst, but hope is strong. Thanks again guys smoking love!