Is my set up good?

Looks fine, what kind of light is that?

L.E.D I heard it's good for seedlings

I think you might want to be careful, that tape holding the metal frame that is holding the light is going to peel paint off the wall if you leave it too long. And I don’t know how strong the led is, it’s probably too far away from the seedling.

Def a little far she was stretching a bit thanks for the tip man