MX450, excellent job getting your babies off to the right start. A couple of pointers that may be helpful.
As others have advised, bright light is important to developing seedlings (especially to prevent stretch and fill the leaves out well) but you must be careful not to overdo it. A bright HPS light will give seedlings the light they need and then some, sometimes over-heating and over-drying the tender seedlings. Fluorescent lights can give the light needed at a much closer distance and with less wasted light being thrown off to the sides.
Excess humidity during the seedling stage can cause the stem to stretch excessively as well, but I wouldn't predict that as the cause of your stretching since your humidity is actually somewhat low.
The yellow spots could... don't quote me here... could be because the plants have been pulling too much from the soil due to the low humidity, causing a mild nute burn. What happens is that the water being pulled up from the roots evaporates from the leaves, leaving behind any dissolved minerals that were allowed through the roots. Since lower humidity allows faster evaporation, the plant could be moving more nutes than it needs, causing mild nutrient burn.
The spots aren't very advanced yet, but they look like they could be either nutrient burn or pH fluctuation symptoms. You could try increasing the surface area available for evaporation from your 'standing water' humidifier by pouring it into a dish or pan. Just make sure not to let the plants sit in standing water or the roots could drown and die.
Lastly, if you strive to grow bushier shorter plants to put into flowering, lights with a dominance in the higher energy blue end of the spectrum will help you achieve this better. While some red light is necessary for healthy growth, and necessary for flowering, daylight tubes supply more blue light that encourages stout vegetative growth.
Your plants look beautiful, keep taking such good care of them and they will soon reward you.