There's a new dog somewhere out there waiting to be loved.I'm alone most of the time, retired, wife works, I'm home growing weed and was not lonely until my dog died Sept. 20th.
I do know what being lonely is like for the first time in my life.
There's a new dog somewhere out there waiting to be loved.I'm alone most of the time, retired, wife works, I'm home growing weed and was not lonely until my dog died Sept. 20th.
I do know what being lonely is like for the first time in my life.
Perhaps you can start a Crippling Social Anxiety Club where the members all hide in the same room, and play pre-recorded phrases through their phones. I would totally attend those meetings, maybe in a mod capacity...Does anyone else live alone and have no IRL friends? How do you cope? How do you make friends, other then through video games and with my crippling social anxiety I won't go to a bar or places like that, so am I destined to just be alone for the rest of my life.
Do some interesting hobbies and go to clubs. Its hard with social anxiety but I would just tell people when you meet them that you have anxiety and you are looking for friends with similar interests that don't mind that anxiety.Does anyone else live alone and have no IRL friends? How do you cope? How do you make friends, other then through video games and with my crippling social anxiety I won't go to a bar or places like that, so am I destined to just be alone for the rest of my life.
All of my friends are from high school, work or here. I suggest starting at any of those places. Perhaps not high school persons right now but high school persons when you attended. They might get the wrong impression if you just show up at a high school saying "I'm looking for friends." Take a class at a community college. Get a hobby and look for meet-ups. Those are about the only organic ways I can think of. If you send me some nudes, I'm sure I can probably find you some friends.Does anyone else live alone and have no IRL friends? How do you cope? How do you make friends, other then through video games and with my crippling social anxiety I won't go to a bar or places like that, so am I destined to just be alone for the rest of my life.
spoken by someone whos never had an anxiety disorderDo some interesting hobbies and go to clubs. Its hard with social anxiety but I would just tell people when you meet them that you have anxiety and you are looking for friends with similar interests that don't mind that anxiety.
The best things in life are slightly out of your comfort zone. Keep pushing yourself and good things will happen
Someone with Tourettes would make a nice addition to the group.Perhaps you can start a Crippling Social Anxiety Club where the members all hide in the same room, and play pre-recorded phrases through their phones. I would totally attend those meetings, maybe in a mod capacity...
He's kinda right though, although for some it's not quite that simple. Immersion Therapy works, but it's best done in a controlled situation.
Probably the most important part in my own opinion, is just being comfortable with the anxiety you have.He's kinda right though, although for some it's not quite that simple. Immersion Therapy works, but it's best done in a controlled situation.
So he's right, if you can find a like minded group of people you will generally get positive feedback through the experience. So immersing yourself in it, despite your fears, over time helps to positively reinforce you.
It's not for everyone, and not for all cases. But it does work for some.
Also starting to believe some kind of trained or embeded/learned amygdala response that can be rewired. Although it is also a natural response.Probably the most important part in my own opinion, is just being comfortable with the anxiety you have.
Anxiety is a very instinctive and natural emotion.
The Club only deals with one disorder at a time. Tourettes dude will have to join that club. I hear those meetings can get pretty raucous...Someone with Tourettes would make a nice addition to the group.
There's some really great breathing techniques out there as well. One of the simplest is taking deep breaths through your nose and out your mouth half a dozen times.Also starting to believe some kind of trained or embeded/learned amygdala response that can be rewired. Although it is also a natural response.
I think it's just over time re-wiring the pathways like a new trail to your cabin in the woods. Idk, just research.. just me.
Do some interesting hobbies and go to clubs. Its hard with social anxiety but I would just tell people when you meet them that you have anxiety and you are looking for friends with similar interests that don't mind that anxiety.
The best things in life are slightly out of your comfort zone. Keep pushing yourself and good things will happen
I may be kicking the ball a little too far, but can we assume, that somewhere out there.. is an individual ...with Tourettes, that also has social anxiety?The Club only deals with one disorder at a time. Tourettes dude will have to join that club. I hear those meetings can get pretty raucous...
Not sure how old you are but I'm 29 and just realize for some people like myself "friends" are kind of bs and not worth the effort most of the time. For some people no matter what you do it just doesn't work. Family is what matters the most. If you have relatives around that enjoy the same things as you that is even better than friends.Does anyone else live alone and have no IRL friends? How do you cope? How do you make friends, other then through video games and with my crippling social anxiety I won't go to a bar or places like that, so am I destined to just be alone for the rest of my life.
Might be fun to spend a few hours at a bar with thoughI may be kicking the ball a little too far, but can we assume, that somewhere out there.. is an individual ...with Tourettes, that also has social anxiety?
I mean, that would really fucking suck.
I think this is a natural state for a man. Once he is settled with family, even before, he is starting to build his castle and put up the walls. Safety and security for himself and those closest to him are what satisfy a man. I think it's biological.Apart from my wife, I'm very happy w solitude.
I tried for years to keep friendships going with endless frustration and not much quality time to show for it.
So I unofficially let them go their ways.
Then weeks later covid hit. I tried to touch base and see how everyone was fairing. Their true colours, anxieties, rage, and lower IQs quickly came to the surface.
I made the right choice.
Covid confirmed it for me.
No more frustration or disappointments.
Life is what you make it! If friends aren't adding to it but taking, fuck em.
Move on, you'll be a better person for it.
Be true to yourself. Enjoy it.