Philly_Buddah
New Member
Yeah, that helps a lot. The thing that helps the most though is learning its a panic attack and not something more serious. Like most ppl who had them, the 1st couple times I had a panic attack I tried to go the hospital becuz I thought I was having a heart attack, my heart was jumping all over the place, the shit was scary. After I learned for sure that they were just panic attacks it stopped most of them and they were a lot less severe.It helps to control your anxiety if you just keep reminding yourself that you can't die from a panic attack.
Those of you with panic attacks, have you ever done acid? I always wondered if the panic attacks might be related to past acid use. I just to love to do acid.
I never did acid before though. I started getting panic attacks 3 months after I quit smoking weed. When I started again they gradually got better until now when I havent had a real panic attack in over 4 months. I think weed helps a lot with my anxiety.