I found it both the gnarliest and most enlightening experiences. I seriously had several outer body experiences, as in looking at myself from across the room whilst having dual thoughts and comprehending all the transpired. I do wish my phone would ring announcing some goods words in regards to finding some, but...... But it is indeed a way to look deeper into yourself than you could think possible, and usually put a few things into a different or better perspective. It is a shame though to watch tv or movies while gettin down though. Nature would be more than happy to shake your hand(s) But indeed, to each their own. look theres me's!