kinetic
Well-Known Member
You drink semen in the middle of the night?a protein drink in the middle of the night...
Munchies.Ways to deal and avoid overeating?
- Thread starter learning05
- Start date
greenghost420
Well-Known Member
who said semen? get your mind right....
kinetic
Well-Known Member
seaman then?
Perfextionist420
Well-Known Member
I used to do the same thing, really just need better self control honestly. if you absolutely have to, eat a ton of vegetables because theyre generally low in calories.
also when binge eating like with the munchies often if you stop eating for 15 minutes after a bit of food you will realize you aren't hungry instead of when the whole bag of doritos is gone and you're laying there in a pile of crumbs and shame lmfao
also when binge eating like with the munchies often if you stop eating for 15 minutes after a bit of food you will realize you aren't hungry instead of when the whole bag of doritos is gone and you're laying there in a pile of crumbs and shame lmfao
puffdatchronic
Well-Known Member
The best advice I have got is don't start eating.. just tell yourself your not going to eat ,drink a glass of water and fight it like your quitting cigs. Once you eat one thing though.. fuggedaboutit
greenghost420
Well-Known Member
glass of water works well...nuts are good bedside but may be too high in fat for some.
greenghost420
Well-Known Member
ever eaten rice cakes? ever eaten rice cakes on weed?!
learning05
Active Member
Yeah I got to improve my self control ultimately. That is another thing I have always been a fast eater even when I am sober so I gotta just consciously slow it down and eat clean.
Thanks for the advice so far everyone!
I will try it out right after I spark and smoke this bowl of Sour
LMAO:
HeartlandHank
Well-Known Member
Appetite suppressant foods...
-Apples
-Oatmeal
-Wheat Grass
-Green Tea
-Pickles
Ever try to eat 2 big apples? Fucking impossible.
-Apples
-Oatmeal
-Wheat Grass
-Green Tea
-Pickles
Ever try to eat 2 big apples? Fucking impossible.
Speaking of bedside, I noticed that if I go to bed watching tv I'm more prone to waking..that's when I realize I'm hungry. Recently, I stopped watching to fall asleep..either turn it off when I get sleepy or not watch at all..this way I'm not disturbed by anything and sleep through the night..no munchies. It's been working well.
mysunnyboy
Well-Known Member
and then put this guy on your refidgerator
learning05
Active Member
I have tried apples, oatmeal, and green tea. They def do suppress the appetite intially but after another hit or two, I get hunger urges of a starving man. I think either munchies effects me more than most or I have really weak self-control (which isn't a issue when I am not high).
So I tried to avoid eating last night but I ended up cooking some eggs and eating 4 slices of bread which is terrible for my macro nutrition for the day. Its soo frustrating...
I may have to resort to doing this until I break the habit:
learning05
Active Member
Lol that is quite disturbing but I am sure it will be effective. Being visually reminded of the consequences of overeating will def deter me further. I would do it if my roommates would allow it.
learning05
Active Member
I have done plain whey protein with milk and casein protein with milk but never mixed them with fruit. I am going to grab some bananas and give that a try. Maybe like a 1 scoop protein, half banana, half milk/water...Imma sip it and resist the urge of my delicious choco whey protein.
it has to be the right protein powder though not all them are good
but try
protein powder
banana
strawberry
cocoa
milk
ice
water
learning05
Active Member
^Sounds Amazing...lets me use my new smoothie blender also! Awesome.
HeartlandHank
Well-Known Member
Are you smoking primarily one or two varieties? Or many?
I find certain plants of mine really make me hungy... some actually make me not hungry. I avoid smoking heavily on those munchy strains... G13 will send me to a bag of Doritos. Green Crack kills my appetite, quickly.
I find certain plants of mine really make me hungy... some actually make me not hungry. I avoid smoking heavily on those munchy strains... G13 will send me to a bag of Doritos. Green Crack kills my appetite, quickly.
I always have chicken breast and vegetables in the crock pot cooking. I eat alot of heavily peppered beef jerky and drink alot of ice water. When i feel like i am going to splurge and am at home i chug a protein/creatine scoop and do pushups til exaustion, that helps keep me focused.
For sweet tooths i eat fiber one cereal.
I am about a monthaway before i begin bulking then i enjoy the munchies more.
For sweet tooths i eat fiber one cereal.
I am about a monthaway before i begin bulking then i enjoy the munchies more.