Take a look at this light for $20, it will do all you need but you will have to hook up a cord on the end with 3 wire nuts. Easy, we will help you. It's about all that is in your rage and they work fantastic. Easily supports about 4 little plants or a 2' square floor area: http://www.e-conolight.com/Product/EProductDetail.asp?ProductFamilyID=7&FGNumber=E-MT6H151G
(open link twice to get the right page or browse to vapor tights, choose the $20 150w high pressure sodium)
If you want to cover more space/more plants get two for $54 shipped.
ok thanks should i play music for them to like relaxation music i kno i been growin mine since dec 22 n they dont really big bt like one has a think asz stem n i jus wanna grow one to c how it cums n c if i did a good job n sht