i have been reading up on it and i am planning to start an inside grow but i am confused on the lumens needed. Do i need a certain amount per square foot or how much would i need per plant i am only planning on growing one or two plants at a time. Really confused because i thought it was all to do with watts but now i hear it is lumens. Please help and also is it the same for vegging and flowering or should i have more or less lights for flowering?