as you can see, i already pulled it off using a knife. i tried very carefully, kinda moving it just a bit. yea the shell was making the stem with the little leaf exposed to the sunlight move downwards, so i had to take off the shell in my oppinion. it worked!
JUST BE WARNED, shock to a baby seedling can make it flop over and die in a matter of hours.
So to all the newbies, my advice is to leave the shell there for 2 days to see if nature does its thing. If not, take it off if the stem starts bending below 45 degrees. Nature's way is the very best, but it can be a problem if it's struggling extra hard to get some light. Handle it very careful, use a knife and make as little distrubance as possible! And then use something like a broken peanut shell underneeth the stem for support, so it can help itself get back up there, then remove the little support.