smoked for the first time in months

i havnt smoked since feb and got a gram n smoked it over the past two days. how long should it stay in my system for? i know it stores in fat cells so im workin out n drinkin alot of water

Isn't it about 6 weeks? Could be wrong thats just something that stuck in my mind

It will probably be 2 weeks.Just keep working out and flushing your system.

one month is about the max. Maybe less if you don't smoke very much

I've had friends use cranberry juice with good success for flushing it in less than 2 weeks. Should be quick for you since you took such a long break

Since you haven't been smoking for the last months, smoking a gram over a couple of days will probably be undetectable in your average urine screening within a few weeks if you continue to keep your metabolism pumping. IOW, keep working out and drinking lots of water and by the end of the month you should be fine. Hair tests are a different ballgame, however. Hair can provide a fairly accurate profile of the drugs you have put into your body over a few years.