The UK Growers Thread!

[RobbieP]

How can i be a comment whore, every fucker does one when im here lol

 

[ghb]

 

[R3l@X]

Yeah let's all make fun of the guy that gets depressed

 

[R3l@X]

Nice face robbie looks likens scary book cover

 

[RobbieP]

I used to train alot until about 5yrs ago ... ive a naturally fast metabolism and naturally skinny frame , i got up to 15st with 12%bf when i looked my best... then i got ill a lost shit loads of weight... after that i lost motivation to train and found it hard to get gym into my routine of family life with young kids n work n shit so i just got lazy. .. i still have shape n strengh but just look normal now lol .. weigh about 11.5st id imagine im around 15%bf nowadays.... getting married at end of the year though so its giving me abit of motivation to train again. ...
im more than likely going to lean bulk for abit ... 3000 3500 clean cals a day , high reps with middle of the line weights then prob low weight to failure for last set.
Only looking at gaining very little true mass but looking to tone up ... if it doesnt work after a good few months ill just get some test p , tren a and winstrol lmao

 

[RobbieP]

Nice face robbie looks likens scary book cover

Dont understand this at all?

 

[R3l@X]

Stop being such a comment whore

I used to train alot until about 5yrs ago ... ive a naturally fast metabolism and naturally skinny frame , i got up to 15st with 12%bf when i looked my best... then i got ill a lost shit loads of weight... after that i lost motivation to train and found it hard to get gym into my routine of family life with young kids n work n shit so i just got lazy. .. i still have shape n strengh but just look normal now lol .. weigh about 11.5st id imagine im around 15%bf nowadays.... getting married at end of the year though so its giving me abit of motivation to train again. ...
im more than likely going to lean bulk for abit ... 3000 3500 clean cals a day , high reps with middle of the line weights then prob low weight to failure for last set.
Only looking at gaining very little true mass but looking to tone up ... if it doesnt work after a good few months ill just get some test p , tren a and winstrol lmao

Dont understand this at all?

 

[Mastergrow]

Another like for ye, ye little slut!

 

[RobbieP]

Nice face robbie looks likens scary book cover

Still dont understand ^^^^ that comment lol

 

[R3l@X]

Still dont understand ^^^^ that comment lol

watch "the evil dead" that's your face..nonsensical shit talk robbie you are on the English thread

 

[RobbieP]

I give up i still dont get it ?!?! Just like that sample u promised actually lol

 

[R3l@X]

 

[RobbieP]

You posted at weekend your pc/laptop or some shit was fooked so i left you to it mate

 

[R3l@X]

Rab c?

 

[R3l@X]

You posted at weekend your pc/laptop or some shit was fooked so i left you to it mate

smashed my phone screen outside a pud running after my nnear complete sudukko so had a bur Sr normal now just one lots of vals

 

[Mastergrow]

smashed my phone screen outside a pud running after my nnear complete sudukko so had a bur Sr normal now just one lots of vals

Fuck this shits gettin worse lmao

 

[R3l@X]

Sudukko related catastrophic incidence... Happy a car wasn't passing

 

[R3l@X]

Fuck this shits gettin worse lmao

unshielded see the cur of the footpath all dirty n walked on n shit got well messy actually

 

[R3l@X]

So yeah anyone says u can't break a phone screen playing sudukko you call em a filthy whore

 

[R3l@X]

Best damn game of sudukko I'd ever taken on