To defoliate or not to defoliate? That is the question.

this guy had nothing but bare sticks at flip, only cola leaves were left as they grew

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Yeah, image that room if he hadn't f*cked up his yields.
 
notice the massive defol in that vid, impressive run brother




Not sure if serious or joking lol, maybe you had an excellent wake n bake this morning
Once you trim a fan or water leaf, it's gone forever, they will not rejuvenate. They are the power/storage unit of the plant.
To defoliate in a tent might be needed, but otherwise, I wouldn't do it.
And yea, my morning joint was exceptionally nice today, thanks for asking :)
 
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