Count your breaths. One, as you breath in, two, as you breath out. One...two...one...two... If you really are tired you'll drift off soon, if not, you haven't earned your sleep; do more during the day.
could only manage about 40 seconds, angry children are not my cup of tea
genetics can be so cruel, not only does the poor chubby fella have the duracell ginger hair, he has the wonderfully feminine gay lisp speech impediment too
imo he needs to channel his anger into something more positive like, Kung Fu or synchronized swimming
He has the power to CHANGE !
in later life the acne on his face may vanish, he may decide to lose some weight, dye his hair, take elocution lessons and become a 9th degree grandmaster
i wish him the best of luck for the future
I Couldn't sleep I've been trying to since my last post in "that other thread"
My brain is thinking about rolling one up , but my body won't let me do it lol