visiting CA

erelong

New Member
Hello.. I'm a patient from NY (female, 26), naturally I've not been able to get medical approval for my use but its helped tremendously with my crippling anxiety over the years. Im here in CA this weekend visiting family as my grandmother is really not doing well, and I don't know what to do or where to go. I've been told doctors here wont give me a rec simply for the weekend and I wouldn't expect them to, but I need meds, my anxiety is keeping me from eating or sleeping. Do you have any advice for me at all?
 
melatonin for sleeping, you can pick up some bach's rescue remedy for your anxiety , but you need to focus, take deep breathes whatever your anxiety triggers are, try to figure them out and push yourself through them, its hardi know i suffer from extreme anxiety and agoraphobia
 
If you post what part of Cali you are going to maybe some brave soul might help lol. If not, there's always Craigslist :)
 
Thank you for the thought Lockness, I'm in Santa Barbara. Also thank you sunni for your tips, I'm sorry that you too have to deal with these kinds of feelings!
 
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