Music helps uplift and calm you, you are so right and singing does too. I love soft music as it is so calm and I listen to it at night before bed when I read it helps me chill before I sleep. Music is the peace of my soul. It has gotten me through a lot of very difficult times, and it's my safe place now. I wear or have my headphones with me at all times, and I prefer every type of music. In short, Music is a powerful healing tool. It has the capacity to bring mental peace to your life. Here is my favorite soul healing list of music.
mangoclinic.com/top-60-musicians-who-believe-music-help-heal-mind