pretty much that, maybe a little more toasted tadting depending on the temperature used. theres a hemp protien sold in stores that is pretty much the same thing but from hemp so 0% thc. it taste ok by itself but needs something to season it, like sugar or peanut butter or whatever your baking recipe is. you can use your rosin buds aftet pressing. just decarb them and grind them to a powder then strain out stems.
for starters, just make a normal fruit smoothie with yogurt or however you like it and add some pot flour. practice baking with it when you have plenty to spare. it's not a perfect match for flour but pretty good. there are some recipes for pot flour cookies, dough balls, that kinda stuff. im making a sour dough loaf this harvest. im making regular sour dough starter with wheat flour but the two cups of dry flour i need to add when turning the starter into dough will be pot flour and maybe a little (T) olive oil and some salt. i just want to see if it will rise. im trying to get off grains for the health benefit of a lowet carb diet. i mean i skinny af already but some studies are sayong carbs cause dimensia over many years or at least enable the possibility. my grandfather recently died of it so i figure making a change wont hurt.