You're looking at an area of 25sq/ft. even with the grow tent your getting 16 watts per square. The recommended is 40+ per sq/ft. Your 400 will flower your plants, but with minimal yield at such small height. Also with your low ceiling height; heat will also be a factor so going more watts in HID isn't cheap or practical. I would take the pot pimps advice and go to your local hydro shop and consider T5 fluorescent. Maybe ebay like somebody said but i'm new to medically friendly states and haven't bought grow equip there but once (shit). But there's no cooling needed, low wattage, and you don't have to keep your plants a foot away from them in a 4ft high tent. Just my opinion, i love hps, but not burnt leaves. Peace brotha